The combat sport known as mixed martial arts or MMA employs many forms of fighting techniques. Consisting mostly of grappling and striking techniques, MMA borrows so much from different traditional forms of martial arts that have been in existence since the ancient times.
Some of the most commonly used martial arts in MMA include kickboxing, boxing, wrestling, jiu jitsu, and muay thai. Most professionals argue that jiu jitsu, particularly Brazilian jiu jitsu, is the spine of mixed martial arts. However, there are those who contend that each of the fighting styles contribute to the whole expertise of an MMA practitioner. To understand, listed below are some of the martial arts forms from which mixed martial arts often borrow.
Kickboxing
Gathering from its name, one will easily get that this martial arts form consists of various boxing and kicking techniques. Professional fighters say that this field is very much related to another martial arts form called Muay Thai. Kickboxing is well known in MMA. In fact, the audience can easily discern once a player starts to use kickboxing techniques. As most professionals say, it is said that kickboxing accounts for almost 90% of the striking techniques used in the field of mixed martial arts.
Muay Thai
Muay Thai is the national sport of the country Thailand. It is a martial arts form and at the same time combat sport that uses punches, kicks, as well as knee jerks. Techniques used in Muay Thai are considered as assets of every MMA fighter. Moves such as the flying knee and the superman punch are known for their effectiveness and brutality in every mixed martial arts match.
Wrestling
Another popular form used in the mixed martial arts arena is the sport known as wrestling. For those of you who are not yet familiar with the MMA industry, dominant fighters are those who are wrestlers by profession. Some of the great MMA fighters with background on wrestling include Brock Lesnar, Cain Vasquez, Matt Hughes, Sean Sherk, Josh Kosheck, Ryan Badder, Randy Couture, Mark Kerr, Kevin Randleman, Vladimir Matushenko, and Mark Coleman among many others. Indeed, wrestling, as a martial arts form, is the number one source of techniques used in grappling resulting to as many takedowns and submissions in every mixed martial art fight.
Brazilian Jiu Jitsu
Brazilian Jiu Jitsu is very popular in mixed martial arts matches because practitioners of this style makes their opponents lose via submission. Brazilian Jiu Jitsu is focused mostly on grappling and ground fighting techniques. It is in demand for players who want to learn proper submission methods.
Boxing
Last but not the least is boxing. Boxing is a very familiar sport to everyone but only a few people know of its contribution to the world of mixed martial arts. Boxing makes use of jabs, hooks, body blows, and uppercuts to strike an opponent. It is the ultimate source of hand strikes in MMA. Boxing techniques can bring about fatal hand strikes and knock outs in an MMA match.
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